L-Thyrosine
Found In Soy products, chicken, turkey, fish, peanuts, almonds, avocados, bananas, milk, cheese, yogurt, cottage cheese, lima beans, pumpkin seeds, and sesame seeds.
Form Non-essential amino acid
Function Dopamine precursor

L-Tyrosine, a fundamental amino acid for neurotransmitter production, plays a central role in cognitive well-being. As a precursor to dopamine, vital for mood regulation and cognitive function, L-Tyrosine supports mental resilience. It replenishes dopamine during stress, enhancing cognitive performance in challenging situations, fostering focus, and maintaining mental clarity. In the realm of cognitive health, L-Tyrosine is a valuable ally, nurturing the brain's adaptability and resilience for a more responsive mind.